Diagnose Energy Imbalances in Your Chakras and Energy System
(Exercise)
Diagnose Chakras with a Pendulum to Decide on How to Treat Them
Use the exercise "Diagnose Chakras with a Pendulum to Decide on How to Treat Them" to diagnose and correct problems with another person\'s blocked and closed chakras while doing a healing--though you can also use it to diagnose yourself.to verify what you sense about energy imbalances in yourself or in others so that you can treat these imbalances with greater precision. to increase your daily awareness of the condition of your psychic centers, so that you can maintain an optimal level of receptivity to psychic energy thereby achieving the highest level of health.
(Exercise)
Sahaja Yoga for Treating Energy Imbalances
Use the exercise "Sahaja Yoga for Treating Energy Imbalances" to diagnose problems with blocked and closed chakras in your own energy system or in someone else's.to treat these imbalances through stimulating the aura above the chakras, as well as by creating affirmations that address the underlying causes. to develop a clearer and clearer psychic sense of the health of your chakras, as well as an awareness of how your attitudes and emotional choices influence the condition of your psychic centers.
(Exercise)
Apply Wisdom Skills, such as Relaxation, Throughout Your Day
Use the exercise "Apply Wisdom Skills, such as Relaxation, Throughout Your Day" to learn how to use reminders to stay conscious or relaxed, to slow down, to stop to smell the roses in the midst of stress, or to develop another quality or Wisdom Skill throughout your day. to learn to develop a more accepting attitude towards everything that happens, to develop a habit of regular inner silence, to become more present in the moment, or develop your intuition into a finely honed tool for living. to integrate insights and epiphanies into your life more effectively and more permanently.
(Illustrated)
(Exercise)
Practice Being Aware that You Create Your Reality
Use the exercise "Practice Being Aware that You Create Your Reality" to prepare to do your best in the challenges that you're facing. especially when you have doubts about your ability to create the results that you want to create--for instance when you're frustrated because you see yourself as more limited than people around you.when you believe you're not living up to your potential.
(Illustrated)
(Exercise)
Create a Habit of Nourishing Your Soul at Every Mealtime
Use the exercise "Create a Habit of Nourishing Your Soul at Every Mealtime" to be more in touch with your body's relationship with food, since eating is a basic element of life. to improve your digestion, enjoyment, and health by helping you be more aware of when you're actually hungry.to become sensitive to messages from your body about what nutrition you actually need and when you're actually full and should stop.
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